Fungi are incredibly intelligent. Thousands of years of research defend the claim.

Functional mushrooms’ and adaptogens’ benefits are seen from consistent use. Like working out, benefits are apparent by implementing habits.

Diet, movement, sleep, sunshine and oxygen are a few readily available tools for improving our mood.

Chaga is a functional mushroom used in traditional medicine, dense with benefits.

Turkey tail mushroom is a functional mushroom that grows on tree trunks and fallen trees in many parts of the world. Its name is derived from its appearance.

Used in traditional Asian medicine for centuries, the reishi mushroom tends to grow in hot and humid climates in Asia.

Native to North America, Europe, and Asia, lion’s mane is an edible mushroom used in cooking and as a medicinal mushroom in traditional medicine.

Cordyceps, a type of fungus, has a fascinating growth process. A parasitic fungi, Cordyceps Sinensis grows on insect larvae — caterpillars that live in high altitudes in Asia, such as the Himalayas. The fungi has long been popular in Chinese medicine.